{"id":4706,"date":"2024-06-10T17:37:40","date_gmt":"2024-06-10T15:37:40","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=4706"},"modified":"2024-06-10T17:37:42","modified_gmt":"2024-06-10T15:37:42","slug":"sauce-aux-poireaux-vegan","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/fr\/sauce-aux-poireaux-vegan\/","title":{"rendered":"Sauce aux poireaux vegan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">J&rsquo;ai un peu mal \u00e0 la gorge depuis quelques jours et j&rsquo;avais donc besoin de quelque-chose de chaud, doux et cr\u00e9meux pour adoucir ma gorge. Souvent  lorsque je cuisine un plat vegan, il me manque le fromage. Je ne me sens pas satisfaite apr\u00e8s le repas. Ce n&rsquo;\u00e9tait pas le cas avec cette recette. A la place du fromage ou du lard, j&rsquo;ai mis de la poudre de pied de coulemelle et un peu de sauce au soja. J&rsquo;ai d\u00e9gust\u00e9 cette sauce avec des p\u00e2tes de riz. Voil\u00e0 donc la recette.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200g de poireaux coup\u00e9s en morceaux;<\/li>\n\n\n\n<li>250ml de lait v\u00e9g\u00e9tal (pour moi 25g de pur\u00e9e de noix de cajou et le reste d&rsquo;eau);<\/li>\n\n\n\n<li>1 c.\u00e0.s de poudre de pied de coulemelle;<\/li>\n\n\n\n<li>1\/2 c.\u00e0.c de sel;<\/li>\n\n\n\n<li>10g de ma\u00efzena;<\/li>\n\n\n\n<li>un peu d&rsquo;huile d&rsquo;olive.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Faire revenir les poireaux 5 minutes dans l&rsquo;huile d&rsquo;olive. Ajouter la ma\u00efzena et faire revenir encore une bonne minute. Ajouter le lait, le sel et la poudre de champignons et faire \u00e9paissir encore 7 minutes. Go\u00fbter et ajouter de la sauce au soja si n\u00e9cessaire.  C&rsquo;est pr\u00eat!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour terminer, voici encore quelques photos de la for\u00eat aujourd&rsquo;hui.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:66.93094%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"1382\" data-id=\"4707\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4707\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.06906%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"991\" data-id=\"4708\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4708\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg\" data-width=\"1322\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"1382\" data-id=\"4709\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4709\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:46.68456%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"1382\" data-id=\"4710\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4710\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=1024&#038;ssl=1 1024w\" alt=\"\" data-height=\"1382\" data-id=\"4711\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4711\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:53.31544%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?strip=info&#038;w=768&#038;ssl=1 768w\" alt=\"\" data-height=\"1843\" data-id=\"4712\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4712\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai un peu mal \u00e0 la gorge depuis quelques jours et j&rsquo;avais donc besoin de quelque-chose de chaud, doux et cr\u00e9meux pour adoucir ma gorge. Souvent lorsque je cuisine un plat vegan, il me manque le fromage. Je ne me sens pas satisfaite apr\u00e8s le repas. Ce n&rsquo;\u00e9tait pas le cas avec cette recette. A [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4706","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/4706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/comments?post=4706"}],"version-history":[{"count":1,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/4706\/revisions"}],"predecessor-version":[{"id":4713,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/4706\/revisions\/4713"}],"wp:attachment":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/media?parent=4706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/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