{"id":4069,"date":"2023-12-31T14:14:26","date_gmt":"2023-12-31T12:14:26","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=4069"},"modified":"2024-01-02T12:49:20","modified_gmt":"2024-01-02T10:49:20","slug":"choux-de-bruxelles-et-cynorhodon","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/fr\/choux-de-bruxelles-et-cynorhodon\/","title":{"rendered":"Choux de Bruxelles et cynorhodon"},"content":{"rendered":"\n<p>Lors de notre s\u00e9jour dans les environs de G\u00f6ttingen,  nous avons fait une belle r\u00e9colte de cynorhodon. Mon id\u00e9e \u00e9tait de les s\u00e9cher et d&rsquo;en faire une poudre \u00e0 ajouter \u00e0 nos c\u00e9r\u00e9ales du matin. J&rsquo;ai test\u00e9 trois m\u00e9thodes. Pour une partie, j&rsquo;ai p\u00e9niblement s\u00e9par\u00e9 les graines du reste, pour une autre, j&rsquo;ai coup\u00e9 les fruits en deux, et pour la troisi\u00e8me, j&rsquo;ai pass\u00e9 les fruits au mixer avant d&rsquo;\u00e9taler le r\u00e9sultat sur un des plateaux du d\u00e9shydrater. Ensuite, j&rsquo;ai mis le tout \u00e0 s\u00e9cher.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:42.89562%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123027-1024x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123027-1024x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123027-1024x1024.jpg?strip=info&#038;w=1157&#038;ssl=1 1157w\" alt=\"\" data-height=\"1157\" data-id=\"4071\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4071\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123027-1024x1024.jpg\" data-width=\"1157\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123027-1024x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:57.10438%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123052-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123052-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123052-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123052-1024x768.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1036\" data-id=\"4070\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4070\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123052-1024x768.jpg\" data-width=\"1382\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123052-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p>Nous sommes rentr\u00e9s hier soir et les magasins sont encore ferm\u00e9s deux jours. Heureusement, il y a les choux de Bruxelles! Un bon repas en perspective!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?resize=1024%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4072\" style=\"width:329px;height:auto\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123359.jpg?w=1363&amp;ssl=1 1363w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Quelques choux ont pouss\u00e9 de mani\u00e8re sauvage. Celui-ci par exemple qui semble \u00eatre le r\u00e9sultat d&rsquo;un croisement entre un choux de Bruxelles et une autre sorte de chou:<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123729-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123729-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123729-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123729-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4073\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4073\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123729-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123729-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123714-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123714-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123714-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123714-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4074\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4074\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123714-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2023\/12\/20231231_123714-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e9thode la plus efficace <\/h2>\n\n\n\n<p>La troisi\u00e8me m\u00e9thode pour produire la poudre de cynorhodon est la plus rapide et cela fonctionne bien. On mixe d&rsquo;abord le tout grossi\u00e8rement, puis on fait s\u00e9cher. On mixe une nouvelle fois et on \u00e9tale la poudre. Apr\u00e8s un jour, cela devrait \u00eatre assez sec pour mixer finement. Et voil\u00e0 le r\u00e9sultat:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"983\" height=\"1024\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/01\/20240102_114028.jpg?resize=983%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4083\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/01\/20240102_114028.jpg?resize=983%2C1024&amp;ssl=1 983w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/01\/20240102_114028.jpg?resize=288%2C300&amp;ssl=1 288w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/01\/20240102_114028.jpg?resize=768%2C800&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/01\/20240102_114028.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/01\/20240102_114028.jpg?w=1351&amp;ssl=1 1351w\" sizes=\"(max-width: 983px) 100vw, 983px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lors de notre s\u00e9jour dans les environs de G\u00f6ttingen, nous avons fait une belle r\u00e9colte de cynorhodon. Mon id\u00e9e \u00e9tait de les s\u00e9cher et d&rsquo;en faire une poudre \u00e0 ajouter \u00e0 nos c\u00e9r\u00e9ales du matin. J&rsquo;ai test\u00e9 trois m\u00e9thodes. Pour une partie, j&rsquo;ai p\u00e9niblement s\u00e9par\u00e9 les graines du reste, pour une autre, j&rsquo;ai coup\u00e9 les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[3,47],"tags":[184,183],"class_list":["post-4069","post","type-post","status-publish","format-standard","hentry","category-alimentation","category-jardin","tag-choux-de-bruxelles","tag-cynorhodon","entry"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/4069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/comments?post=4069"}],"version-history":[{"count":2,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/4069\/revisions"}],"predecessor-version":[{"id":4085,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/4069\/revisions\/4085"}],"wp:attachment":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/media?parent=4069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/categories?post=4069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/tags?post=4069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}