{"id":3391,"date":"2023-01-21T11:06:21","date_gmt":"2023-01-21T09:06:21","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=3391"},"modified":"2023-01-21T11:06:24","modified_gmt":"2023-01-21T09:06:24","slug":"laccupression-une-methode-efficace-et-a-la-portee-de-tout-le-monde","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/fr\/laccupression-une-methode-efficace-et-a-la-portee-de-tout-le-monde\/","title":{"rendered":"L’accupression, une m\u00e9thode efficace et \u00e0 la port\u00e9e de tout le monde!"},"content":{"rendered":"\n

Il y a longtemps, Marguerite m’avait montr\u00e9 certains points d’accupression pour le traitement de divers sympt\u00f4mes. Marguerite avait une solide formation scientifique et une grande curiosit\u00e9 et ouverture d’esprit qui lui permirent de d\u00e9couvrir des techniques dont l’efficacit\u00e9 n’\u00e9tait pas encore reconnue \u00e0 l’\u00e9poque. J’utilise encore l’accupression pour soulager les sympt\u00f4mes de refroidissement et je n’\u00e9tais pas consciente jusqu’\u00e0 il y a quelques jours que l’efficacit\u00e9 de cette technique \u00e9tait maintenant scientifiquement d\u00e9montr\u00e9e (par exemple ici\u200b1,2\u200b<\/sup><\/span>). L’interview de Fabrice Midal avec Nadia Volf est tr\u00e8s instructif \u00e0 ce sujet: Cette femme extraordinaire raconte comment elle a connu l’accupression et nous montrent comment stimuler les points (voir ici<\/a>). <\/p>\n\n\n\n

Lorsque Nicolas a souffert d’un hoquet il y a quelques jours, j’ai pris mon livre sur les points d’accupression, j’ai cherch\u00e9 des points pouvant arr\u00eater le hoquet et j’ai mass\u00e9 deux points, de la fa\u00e7on d\u00e9crite par Nadia Volf. J’ai senti encore deux hoquets, puis c’\u00e9tait fini! Bien s\u00fbr il faudrait r\u00e9p\u00e9ter l’exp\u00e9rience pour \u00eatre sure que ce n’\u00e9tait pas un hasard, mais pour une premi\u00e8re fois, j’\u00e9tais assez contente!<\/p>\n\n\n\n

  1. \n
    1.<\/div>
    Waits A, Tang YR, Cheng HM, Tai CJ, Chien LY. Acupressure effect on sleep quality: A systematic review and meta-analysis. Sleep Medicine Reviews<\/i>. Published online February 2018:24-34. doi:10.1016\/j.smrv.2016.12.004<\/a><\/div>\n <\/div>\n<\/li>
  2. \n
    2.<\/div>
    Au DWH, Tsang HWH, Ling PPM, Leung CHT, Ip PK, Cheung WM. Effects of Acupressure on Anxiety: A Systematic Review and Meta-Analysis. Acupunct Med<\/i>. Published online October 2015:353-359. doi:10.1136\/acupmed-2014-010720<\/a><\/div>\n <\/div>\n<\/li><\/ol><\/section>\n","protected":false},"excerpt":{"rendered":"

    Il y a longtemps, Marguerite m’avait montr\u00e9 certains points d’accupression pour le traitement de divers sympt\u00f4mes. Marguerite avait une solide formation scientifique et une grande curiosit\u00e9 et ouverture d’esprit qui lui permirent de d\u00e9couvrir des techniques dont l’efficacit\u00e9 n’\u00e9tait pas encore reconnue \u00e0 l’\u00e9poque. J’utilise encore l’accupression pour soulager les sympt\u00f4mes de refroidissement et je […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[22],"tags":[],"class_list":["post-3391","post","type-post","status-publish","format-standard","hentry","category-sante","entry"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/3391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/comments?post=3391"}],"version-history":[{"count":3,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/3391\/revisions"}],"predecessor-version":[{"id":3394,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/3391\/revisions\/3394"}],"wp:attachment":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/media?parent=3391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/categories?post=3391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/tags?post=3391"}],"curies":[{"n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