{"id":2029,"date":"2022-02-28T18:26:22","date_gmt":"2022-02-28T16:26:22","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=2029"},"modified":"2022-03-12T15:26:58","modified_gmt":"2022-03-12T13:26:58","slug":"plantes-sauvages-comestibles-la-veronique","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/fr\/plantes-sauvages-comestibles-la-veronique\/","title":{"rendered":"Plantes sauvages comestibles: la V\u00e9ronique"},"content":{"rendered":"\n<p>J&rsquo;ai le projet d&rsquo;enrichir notre alimentation de quelques plantes sauvages. De cette mani\u00e8re, on aura toujours des herbes fra\u00eeches, pleines de vitamines. La V\u00e9ronique \u00e0 feuilles de lierre (Efeubl\u00e4ttriger Ehrenpreis) et la V\u00e9ronique de Perse (Persischer Ehrenpreis) sont des plantes qui se plaisent chez nous et qui sont relativement faciles \u00e0 reconna\u00eetre. Ont peut en mettre quelques pousses fra\u00eeches, fleurs inclues, dans la salade. Cela rajoute de la saveur et un peu de couleur.<\/p>\n\n\n\n<p>Il existe beaucoup de sortes de V\u00e9roniques. Pour l&rsquo;instant  je n&rsquo;ai trouv\u00e9 que les deux esp\u00e8ces mentionn\u00e9es plus haut. Ces deux esp\u00e8ces poss\u00e8dent une tige longue de 5 \u00e0 50 cm, couch\u00e9e, poilue. Elle forment souvent de petits coussins facils \u00e0 rep\u00e9rer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170107.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-2031\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170107.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170107.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170107.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170107.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170107.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170107.jpg?w=1843&amp;ssl=1 1843w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>V\u00e9ronique \u00e0 feuilles de lierre.<\/figcaption><\/figure>\n\n\n\n<p>Les fleurs sont solitaires et axillaire. Cela veut dire que chaque fleur pousse seule et que la tige supportant la fleur part entre la tige et une feuille.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"401\" height=\"342\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170659.jpg?resize=401%2C342&#038;ssl=1\" alt=\"\" class=\"wp-image-2032\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170659.jpg?w=401&amp;ssl=1 401w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170659.jpg?resize=300%2C256&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_170659.jpg?resize=14%2C12&amp;ssl=1 14w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><figcaption>V\u00e9ronique de Perse.<\/figcaption><\/figure>\n\n\n\n<p>La fleur de la V\u00e9ronique de Perse a en g\u00e9n\u00e9ral un p\u00e9dicelle (la tige soutenant la fleur) plus court que celui de la fleur de la V\u00e9ronique \u00e0 feuilles de lierre. Les deux plantes se distinguent par la forme de leur feuilles.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"773\" data-id=\"2036\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171730-1.jpg?resize=1024%2C773&#038;ssl=1\" alt=\"\" class=\"wp-image-2036\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171730-1.jpg?resize=1024%2C773&amp;ssl=1 1024w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171730-1.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171730-1.jpg?resize=768%2C580&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171730-1.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171730-1.jpg?w=1253&amp;ssl=1 1253w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"706\" data-id=\"2035\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171634-1.jpg?resize=854%2C706&#038;ssl=1\" alt=\"\" class=\"wp-image-2035\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171634-1.jpg?w=854&amp;ssl=1 854w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171634-1.jpg?resize=300%2C248&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171634-1.jpg?resize=768%2C635&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/02\/20220228_171634-1.jpg?resize=15%2C12&amp;ssl=1 15w\" sizes=\"(max-width: 854px) 100vw, 854px\" \/><\/figure>\n<figcaption class=\"blocks-gallery-caption\">V\u00e9ronique \u00e0 feuilles de lierre (gauche) et V\u00e9ronique de Perse (droite).<\/figcaption><\/figure>\n\n\n\n<p>Addenda: J&rsquo;ai trouv\u00e9 une troisi\u00e8me sorte de V\u00e9ronique dans la for\u00eat: la V\u00e9ronique officinale.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:61.27415%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141949-921x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141949-921x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141949-921x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141949-921x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1536\" data-id=\"2122\" data-link=\"https:\/\/soigneralzheimer.com\/plantes-sauvages-comestibles-la-veronique\/20220312_141949\/\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141949-921x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141949-921x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:38.72585%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141849-1024x873.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141849-1024x873.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141849-1024x873.jpg?strip=info&#038;w=1148&#038;ssl=1 1148w\" alt=\"\" data-height=\"979\" data-id=\"2123\" data-link=\"https:\/\/soigneralzheimer.com\/plantes-sauvages-comestibles-la-veronique\/20220312_141849\/\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141849-1024x873.jpg\" data-width=\"1148\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141849-1024x873.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141801-1024x907.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141801-1024x907.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141801-1024x907.jpg?strip=info&#038;w=1107&#038;ssl=1 1107w\" alt=\"\" data-height=\"980\" data-id=\"2124\" data-link=\"https:\/\/soigneralzheimer.com\/plantes-sauvages-comestibles-la-veronique\/20220312_141801\/\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141801-1024x907.jpg\" data-width=\"1107\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2022\/03\/20220312_141801-1024x907.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai le projet d&rsquo;enrichir notre alimentation de quelques plantes sauvages. De cette mani\u00e8re, on aura toujours des herbes fra\u00eeches, pleines de vitamines. La V\u00e9ronique \u00e0 feuilles de lierre (Efeubl\u00e4ttriger Ehrenpreis) et la V\u00e9ronique de Perse (Persischer Ehrenpreis) sont des plantes qui se plaisent chez nous et qui sont relativement faciles \u00e0 reconna\u00eetre. Ont peut en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[49],"tags":[54],"class_list":["post-2029","post","type-post","status-publish","format-standard","hentry","category-botanique","tag-ehrenpreis","entry"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/2029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/comments?post=2029"}],"version-history":[{"count":4,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/2029\/revisions"}],"predecessor-version":[{"id":2126,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/2029\/revisions\/2126"}],"wp:attachment":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/media?parent=2029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/categories?post=2029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/t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