{"id":1133,"date":"2021-06-09T19:56:43","date_gmt":"2021-06-09T17:56:43","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=1133"},"modified":"2021-06-09T19:56:50","modified_gmt":"2021-06-09T17:56:50","slug":"reintroduction-reussie-des-produits-laitiers","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/fr\/reintroduction-reussie-des-produits-laitiers\/","title":{"rendered":"R\u00e9introduction r\u00e9ussie des produits laitiers"},"content":{"rendered":"\n<p>J&rsquo;ai p\u00e9riodiquement retent\u00e9 de consommer des produits laitiers. C&rsquo;est la premi\u00e8re fois que j&rsquo;ai pu le faire sans r\u00e9apparition de mon ecz\u00e9ma. J&rsquo;ai commenc\u00e9 par du fromage de brebis. Maintenant je mange aussi du yaourt fait maison. Pour ma maman, j&rsquo;ai renonc\u00e9 \u00e0 lui faire suivre un r\u00e9gime strict. Je pense qu&rsquo;il est trop tard, on ne la gu\u00e9rira pas. Tout ce qu&rsquo;on peut faire c&rsquo;est ralentir l&rsquo;\u00e9volution de la maladie et veiller \u00e0 ce que son poids ne varie pas trop. Ce n&rsquo;est pas toujours facile \u00e0 g\u00e9rer parce qu&rsquo;elle mangerait toute la journ\u00e9e si on la laissait, et de pr\u00e9f\u00e9rence tout ce qui est tr\u00e8s sucr\u00e9 ou tr\u00e8s sal\u00e9. <\/p>\n\n\n\n<p>Le fait que j&rsquo;aie pu r\u00e9introduire un aliment auparavant probl\u00e9matique semble aller dans le sens de la th\u00e9orie des intestins devenus poreux qu&rsquo;il faut r\u00e9parer afin de pouvoir \u00e0 nouveau manger de tout. Diff\u00e9rentes causes sont \u00e0 l&rsquo;origine d&rsquo;un microbiote perturb\u00e9 qui lui m\u00eame provoque une porosit\u00e9 intestinale. Les facteurs perturbateurs sont nombreux: naissance par c\u00e9sarienne, manque d&rsquo;allaitement,  prise d&rsquo;antibiotiques,  consommation d&rsquo;aliments inad\u00e9quats,  stress, et leurs effets s&rsquo;accumulent au fil des ann\u00e9es. Mais la bonne nouvelle est qu&rsquo;il semble possible de r\u00e9g\u00e9n\u00e9rer ses intestins en changeant don mode de vie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"921\" height=\"691\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2021\/06\/20210609_195141.jpg?resize=921%2C691&#038;ssl=1\" alt=\"\" class=\"wp-image-1134\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2021\/06\/20210609_195141.jpg?w=921&amp;ssl=1 921w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2021\/06\/20210609_195141.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2021\/06\/20210609_195141.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2021\/06\/20210609_195141.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"(max-width: 921px) 100vw, 921px\" \/><figcaption>Premier plat de salade enti\u00e8rement du jardin.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai p\u00e9riodiquement retent\u00e9 de consommer des produits laitiers. C&rsquo;est la premi\u00e8re fois que j&rsquo;ai pu le faire sans r\u00e9apparition de mon ecz\u00e9ma. J&rsquo;ai commenc\u00e9 par du fromage de brebis. Maintenant je mange aussi du yaourt fait maison. Pour ma maman, j&rsquo;ai renonc\u00e9 \u00e0 lui faire suivre un r\u00e9gime strict. Je pense qu&rsquo;il est trop tard, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[47,12,22],"tags":[],"class_list":["post-1133","post","type-post","status-publish","format-standard","hentry","category-jardin","category-microbiote","category-sante","entry"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/comments?post=1133"}],"version-history":[{"count":2,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/1133\/revisions"}],"predecessor-version":[{"id":1136,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/posts\/1133\/revisions\/1136"}],"wp:attachment":[{"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/media?parent=1133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/fr\/wp-json\/wp\/v2\/categories?post=1133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soigneralzheimer.com\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