{"id":635,"date":"2020-06-22T11:42:36","date_gmt":"2020-06-22T09:42:36","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=635"},"modified":"2020-06-22T11:42:47","modified_gmt":"2020-06-22T09:42:47","slug":"profiter-du-soleil","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/de\/profiter-du-soleil\/","title":{"rendered":"Profiter du Soleil"},"content":{"rendered":"<p>D&rsquo;apr\u00e8s les recommandations officielles, le Soleil est dangereux et il faut s&rsquo;en prot\u00e9ger. C&rsquo;est tout-\u00e0-fait vrai lorsqu&rsquo;on l&rsquo;a tellement \u00e9vit\u00e9 qu&rsquo;on ne poss\u00e8de plus aucune protection propre! C&rsquo;\u00e9tait mon cas jusqu&rsquo;\u00e0 cette ann\u00e9e. J&rsquo;\u00e9tais tellement blanche que je prenais tr\u00e8s rapidement un coup de Soleil. Je n&rsquo;\u00e9tais plus adapt\u00e9e \u00e0 la vie en ext\u00e9rieur! Cette ann\u00e9e j&rsquo;ai d&rsquo;abord pris r\u00e9guli\u00e8rement de la vitamine d, puis j&rsquo;ai profit\u00e9 de chaque occasion pour aller prendre le Soleil de printemps au moment o\u00f9 il est le plus fort, c&rsquo;est-\u00e0-dire vers 12h avant le changement d&rsquo;heure et vers 13h apr\u00e8s. Je m&rsquo;habillait tr\u00e8s l\u00e9g\u00e8rement et ne restait qu&rsquo;une dizaine de minutes. Et pour la premi\u00e8re fois cette ann\u00e9e, je peux sortir \u00e0 midi sans cr\u00e8me solaire et sans prendre de coup de soleil!<\/p>\n\n\n\n<p>Concernant ce sujet, je n&rsquo;ai pas trouv\u00e9 de r\u00e9ponse claire dans la litt\u00e9rature scientifique et j&rsquo;ai donc d\u00e9cid\u00e9 de suivre mon intuition. Il me parait logique que notre corps soit fait de telle mani\u00e8re qu&rsquo;il supporte le Soleil, puisque nous vivons avec depuis toujours. L&#8217;emploi des cr\u00e8mes solaires nous emp\u00eache de bronzer et par l\u00e0, nous rend plus sensibles au Soleil qui en devient dangereux. Quelle aubaine pour les marchands de cr\u00e8mes solaires! Et pas seulement pour eux! La consommation d&rsquo;antid\u00e9presseurs et de somnif\u00e8res est s\u00fbrement en partie cr\u00e9\u00e9e par le manque de Soleil.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Une belle nouvelle concernant ma maman<\/h4>\n\n\n\n<p>Hier, nous avons jou\u00e9 aux cartes. Pour ma maman, c&rsquo;\u00e9tait la premi\u00e8re fois depuis des ann\u00e9es. Jouer aux cartes demande beaucoup de comp\u00e9tences qu&rsquo;elle avait perdues et qu&rsquo;elle a maintenant retrouv\u00e9es.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1790\" height=\"1116\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2020\/06\/colette_joue_cartes_small.jpg?fit=1024%2C638&amp;ssl=1\" alt=\"\" class=\"wp-image-639\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2020\/06\/colette_joue_cartes_small.jpg?w=1790&amp;ssl=1 1790w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2020\/06\/colette_joue_cartes_small.jpg?resize=300%2C187&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2020\/06\/colette_joue_cartes_small.jpg?resize=1024%2C638&amp;ssl=1 1024w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2020\/06\/colette_joue_cartes_small.jpg?resize=768%2C479&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2020\/06\/colette_joue_cartes_small.jpg?resize=1536%2C958&amp;ssl=1 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>D&rsquo;apr\u00e8s les recommandations officielles, le Soleil est dangereux et il faut s&rsquo;en prot\u00e9ger. C&rsquo;est tout-\u00e0-fait vrai lorsqu&rsquo;on l&rsquo;a tellement \u00e9vit\u00e9 qu&rsquo;on ne poss\u00e8de plus aucune protection propre! C&rsquo;\u00e9tait mon cas jusqu&rsquo;\u00e0 cette ann\u00e9e. J&rsquo;\u00e9tais tellement blanche que je prenais tr\u00e8s rapidement un coup de Soleil. Je n&rsquo;\u00e9tais plus adapt\u00e9e \u00e0 la vie en ext\u00e9rieur! Cette [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[22],"tags":[],"class_list":["post-635","post","type-post","status-publish","format-standard","hentry","category-sante","entry"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts\/635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/comments?post=635"}],"version-history":[{"count":3,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts\/635\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts\/635\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/media?parent=635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/categories?post=635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/tags?post=635"}],"curies":[{"name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