{"id":4886,"date":"2024-08-23T10:00:56","date_gmt":"2024-08-23T08:00:56","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=4886"},"modified":"2024-08-23T10:00:59","modified_gmt":"2024-08-23T08:00:59","slug":"randonnee-au-geraer-hutte","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/de\/randonnee-au-geraer-hutte\/","title":{"rendered":"Randonn\u00e9e au Geraer H\u00fctte"},"content":{"rendered":"<p>Fort de notre exp\u00e9rience au Schweinfurter H\u00fctte (du 11 au 12 ao\u00fbt), nous d\u00e9cidons de nous lancer dans une nouvelle randonn\u00e9e de deux jours. Il n&rsquo;est pas facile de trouver des places pour cinq personnes car beaucoup de touristes r\u00e9servent longtemps \u00e0 l&rsquo;avance. Christian a l&rsquo;id\u00e9e d&rsquo;une r\u00e9gion peu connue des touristes. Nous commen\u00e7ons notre randonn\u00e9e au Gasthaus Touristenrast dans le hintere Valsertal. Pour s&rsquo;y rendre, nous prenons le train jusqu&rsquo;\u00e0 St Jodock. De l\u00e0 il y a un bus, mais nous ne voulons pas prendre celui de 6h du matin et le suivant nous fait arriver vers midi. Nous prenons donc un taxi. C&rsquo;est un peu cher, mais comme nous n&rsquo;avons pas de voiture&#8230; Le Gasthaus Touristenrast est un endroit sympa o\u00f9 nous nous arr\u00eaterons au retour. Nous longeons la vall\u00e9e o\u00f9 paissent des vaches.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202428-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202428-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202428-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202428-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4896\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4896\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202428-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202428-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 1 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>La vall\u00e9e est large et l&rsquo;on voit encore les restes des \u00e9boulements qui doivent se produire assez souvent. La rivi\u00e8re semble avoir chang\u00e9 de lit. Entre les deux, une petite for\u00eat d&rsquo;aulnes blancs (grau Erle). J&rsquo;ai go\u00fbt\u00e9 les chatons dont le go\u00fbt est assez cors\u00e9. Je peux m&rsquo;imaginer que cela est agr\u00e9able \u00e0 m\u00e2cher lorsque l&rsquo;on a mal \u00e0 la gorge.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202943.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4895\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202943.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202943.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202943.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202943.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202943.jpg?w=1382&amp;ssl=1 1382w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Aulne blanc.<\/figcaption><\/figure>\n\n\n\n<p>Nous passons devant le d\u00e9part du t\u00e9l\u00e9ph\u00e9rique \u00e0 mat\u00e9riaux et commen\u00e7ons notre ascension sur le chemin qui menait \u00e0 la mine de Molybd\u00e8ne qui \u00e9tait exploit\u00e9e pendant la seconde guerre mondiale. C&rsquo;est un joli chemin bord\u00e9 de pins des alpes, de m\u00e9l\u00e8zes et d&rsquo;aulnes blancs. On y trouvent des airelles rouges mures. On se r\u00e9gale! Les myrtilles sont d\u00e9j\u00e0 pass\u00e9es \u00e0 cette altitude. Nous en trouverons en quantit\u00e9 plus haut.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:46.95062%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4897\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4897\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_203042-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 3 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:26.52469%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202821-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202821-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202821-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202821-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4898\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4898\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202821-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202821-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 3 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:26.52469%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202659-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202659-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202659-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202659-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4899\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4899\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202659-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240822_202659-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 3 sur 3 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Nous quittons la partie la plus raide et nous retrouvons au dessus de la limite des arbres. A cet endroit poussent des myrtilles et des baies de geni\u00e8vre. Nous avons de la chance, le temps est un peu couvert et la temp\u00e9rature est agr\u00e9able pour cette ascension. Nous arrivons au refuge vers 14h.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085808.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4900\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085808.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085808.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085808.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085808.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085808.jpg?w=1382&amp;ssl=1 1382w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Torrent un peu avant d&rsquo;arriver au refuge.<\/figcaption><\/figure>\n\n\n\n<p>Les petits sont fatigu\u00e9s mais Nicolas a envie d&rsquo;aller explorer plus haut. Je monte avec lui le long de la rivi\u00e8re et il trouve rapidement une installation de tuyaux qui le fascine.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085927-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085927-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085927-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085927-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4902\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4902\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085927-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_085927-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090023-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090023-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090023-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090023-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4901\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4901\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090023-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090023-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Il veut construire quelque-chose sur la rivi\u00e8re et cherche l&rsquo;endroit appropri\u00e9. Nous entendons des marmottes et avons la chance d&rsquo;en apercevoir. C&rsquo;est un endroit sauvage et magnifique! Il se met au travail.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090758-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090758-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090758-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090758-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4903\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4903\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090758-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090758-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090746-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090746-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090746-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090746-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4904\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4904\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090746-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_090746-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Pendant ce temps, j&rsquo;inspecte les environs. Je vois beaucoup de champignons.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:36.07553%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091145-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091145-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091145-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091145-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4906\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4906\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091145-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091145-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:63.92447%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4905\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4905\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091246-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Nicolas a fini sa construction. Nous redescendons.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4909\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4909\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091930-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4908\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4908\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_091951-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Il pleut beaucoup pendant la nuit et le lendemain c&rsquo;est un peu brumeux. <\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:36.02691%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092723-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092723-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092723-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092723-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4911\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4911\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092723-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092723-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:63.97309%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4910\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4910\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092752-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Nous allons jusqu&rsquo;au col. Les pierres sont mouill\u00e9es et glissantes. Le chemin \u00e0 suivre pour descendre dans le schmirntal n&rsquo;est pas tout \u00e0 fait clair. Un chemin m\u00e8ne vers la cr\u00eate et un autre en dessous. Le chemin de la cr\u00eate semble trop dangereux dans ces conditions et nous prenons l&rsquo;autre chemin. On dirait que ce chemin n&rsquo;est plus entretenu. Il est barr\u00e9 par un \u00e9boulement. Nous d\u00e9cidons donc de rebrousser chemin et de rentrer par le Valsertal. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092945.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-4912\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092945.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092945.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092945.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092945.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092945.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092945.jpg?w=1843&amp;ssl=1 1843w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Vue sur le \u00ab\u00a0chemin de dessous la cr\u00eate\u00a0\u00bb.<\/figcaption><\/figure>\n\n\n\n<p>Nous faisons demi tour.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:63.87328%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092911-1024x770.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092911-1024x770.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092911-1024x770.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092911-1024x770.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092911-1024x770.jpg?strip=info&#038;w=1779&#038;ssl=1 1779w\" alt=\"\" data-height=\"1337\" data-id=\"4913\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4913\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092911-1024x770.jpg\" data-width=\"1779\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092911-1024x770.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:36.12672%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092813-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092813-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092813-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092813-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4914\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4914\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092813-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_092813-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 2 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Nous redescendons par le m\u00eame chemin et en profitons pour nous r\u00e9galer de myrtilles. <\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:46.70218%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4915\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4915\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094113-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 3 en plein \u00e9cran\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4916\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4916\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094101-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 3 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:53.29782%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094050-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094050-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094050-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094050-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4917\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4917\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094050-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094050-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 3 sur 3 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p>Nous r\u00e9coltons aussi du lichen de pin des Alpes. C&rsquo;est bon pour faire du th\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094421.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-4918\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094421.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094421.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094421.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094421.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094421.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/08\/20240823_094421.jpg?w=1642&amp;ssl=1 1642w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Je le fais s\u00e9cher et lorsque je veux en boire, j&rsquo;en mets \u00e0 tremper la nuit. On peut boire comme \u00e7a ou r\u00e9chauffer l\u00e9g\u00e8rement. Le go\u00fbt est \u00e9tonnamment sucr\u00e9. C&rsquo;est bon pour le syst\u00e8me digestif et \u00e7a adoucit la gorge.<\/p>","protected":false},"excerpt":{"rendered":"<p>Fort de notre exp\u00e9rience au Schweinfurter H\u00fctte (du 11 au 12 ao\u00fbt), nous d\u00e9cidons de nous lancer dans une nouvelle randonn\u00e9e de deux jours. Il n&rsquo;est pas facile de trouver des places pour cinq personnes car beaucoup de touristes r\u00e9servent longtemps \u00e0 l&rsquo;avance. Christian a l&rsquo;id\u00e9e d&rsquo;une r\u00e9gion peu connue des touristes. Nous commen\u00e7ons notre 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