{"id":4829,"date":"2024-08-07T17:00:01","date_gmt":"2024-08-07T15:00:01","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=4829"},"modified":"2024-08-07T17:00:04","modified_gmt":"2024-08-07T15:00:04","slug":"une-eau-merveilleuse-mais-trop-froide-pour-sy-baigner","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/de\/une-eau-merveilleuse-mais-trop-froide-pour-sy-baigner\/","title":{"rendered":"Une eau merveilleuse mais trop froide pour s’y baigner?"},"content":{"rendered":"

Il y a de cela presque trente ans, j’ai fait un voyage en Am\u00e9rique du Sud. Parmi les images qui m’ont marqu\u00e9es, je revois un petit lac d’un bleu profond. L’eau \u00e9tait si pure qu’on voyait le fond \u00e0 plusieurs m\u00e8tres sous la surface. En voyant cela je n’avais qu’une envie, m’y baigner. D’ailleurs un homme relativement corpulent \u00e9tait dans l’eau. C’est beaucoup trop froid, me dit-on! Et nous continuons notre chemin. Je me dit que l’homme bien enrob\u00e9 devait \u00eatre mieux prot\u00e9g\u00e9 du froid. Cette image ne m’a pas quitt\u00e9 depuis et j’ai vu d’autres eaux pures et clairs qui me faisaient envie d’y plonger. <\/p>\n\n\n\n

Il y a quelques mois, j’ai commenc\u00e9 \u00e0 prendre des douches froides tous les jours. J’ai lu le livre de Wim Hof, un hollandais qui vante les bienfaits du froid et de la respiration et petit \u00e0 petit, l’id\u00e9e \u00e0 germ\u00e9 qu’apr\u00e8s tout, mon r\u00eave de me baigner dans une eau pure et froide \u00e9tait \u00e0 ma port\u00e9e. J’attendais simplement une occasion et avant-hier, l’occasion s’est pr\u00e9sent\u00e9e et je me suis baign\u00e9e dans un torrent de montagne. Une exp\u00e9rience magnifique que j’ai h\u00e2te de renouveler!<\/p>\n\n\n\n

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Il y a de cela presque trente ans, j’ai fait un voyage en Am\u00e9rique du Sud. Parmi les images qui m’ont marqu\u00e9es, je revois un petit lac d’un bleu profond. L’eau \u00e9tait si pure qu’on voyait le fond \u00e0 plusieurs m\u00e8tres sous la surface. En voyant cela je n’avais qu’une envie, m’y baigner. D’ailleurs un 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