{"id":4706,"date":"2024-06-10T17:37:40","date_gmt":"2024-06-10T15:37:40","guid":{"rendered":"https:\/\/soigneralzheimer.com\/?p=4706"},"modified":"2024-06-10T17:37:42","modified_gmt":"2024-06-10T15:37:42","slug":"sauce-aux-poireaux-vegan","status":"publish","type":"post","link":"https:\/\/soigneralzheimer.com\/de\/sauce-aux-poireaux-vegan\/","title":{"rendered":"Sauce aux poireaux vegan"},"content":{"rendered":"<p>J&rsquo;ai un peu mal \u00e0 la gorge depuis quelques jours et j&rsquo;avais donc besoin de quelque-chose de chaud, doux et cr\u00e9meux pour adoucir ma gorge. Souvent  lorsque je cuisine un plat vegan, il me manque le fromage. Je ne me sens pas satisfaite apr\u00e8s le repas. Ce n&rsquo;\u00e9tait pas le cas avec cette recette. A la place du fromage ou du lard, j&rsquo;ai mis de la poudre de pied de coulemelle et un peu de sauce au soja. J&rsquo;ai d\u00e9gust\u00e9 cette sauce avec des p\u00e2tes de riz. Voil\u00e0 donc la recette.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200g de poireaux coup\u00e9s en morceaux;<\/li>\n\n\n\n<li>250ml de lait v\u00e9g\u00e9tal (pour moi 25g de pur\u00e9e de noix de cajou et le reste d&rsquo;eau);<\/li>\n\n\n\n<li>1 c.\u00e0.s de poudre de pied de coulemelle;<\/li>\n\n\n\n<li>1\/2 c.\u00e0.c de sel;<\/li>\n\n\n\n<li>10g de ma\u00efzena;<\/li>\n\n\n\n<li>un peu d&rsquo;huile d&rsquo;olive.<\/li>\n<\/ul>\n\n\n\n<p>Faire revenir les poireaux 5 minutes dans l&rsquo;huile d&rsquo;olive. Ajouter la ma\u00efzena et faire revenir encore une bonne minute. Ajouter le lait, le sel et la poudre de champignons et faire \u00e9paissir encore 7 minutes. Go\u00fbter et ajouter de la sauce au soja si n\u00e9cessaire.  C&rsquo;est pr\u00eat!<\/p>\n\n\n\n<p>Pour terminer, voici encore quelques photos de la for\u00eat aujourd&rsquo;hui.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:66.93094%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4707\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4707\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173456-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.06906%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?strip=info&#038;w=1322&#038;ssl=1 1322w\" alt=\"\" data-height=\"991\" data-id=\"4708\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4708\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg\" data-width=\"1322\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173300-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4709\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4709\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173234-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:46.68456%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4710\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4710\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i2.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173211-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?strip=info&#038;w=1843&#038;ssl=1 1843w\" alt=\"\" data-height=\"1382\" data-id=\"4711\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4711\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg\" data-width=\"1843\" src=\"https:\/\/i1.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173200-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:53.31544%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?strip=info&#038;w=1382&#038;ssl=1 1382w\" alt=\"\" data-height=\"1843\" data-id=\"4712\" data-link=\"https:\/\/soigneralzheimer.com\/?attachment_id=4712\" data-url=\"https:\/\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg\" data-width=\"1382\" src=\"https:\/\/i0.wp.com\/soigneralzheimer.com\/wp-content\/uploads\/2024\/06\/20240610_173149-768x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai un peu mal \u00e0 la gorge depuis quelques jours et j&rsquo;avais donc besoin de quelque-chose de chaud, doux et cr\u00e9meux pour adoucir ma gorge. Souvent lorsque je cuisine un plat vegan, il me manque le fromage. Je ne me sens pas satisfaite apr\u00e8s le repas. Ce n&rsquo;\u00e9tait pas le cas avec cette recette. A [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4706","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts\/4706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/comments?post=4706"}],"version-history":[{"count":1,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts\/4706\/revisions"}],"predecessor-version":[{"id":4713,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/posts\/4706\/revisions\/4713"}],"wp:attachment":[{"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/media?parent=4706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/categories?post=4706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soigneralzheimer.com\/de\/wp-json\/wp\/v2\/tags?post=4706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}