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Heureusement je connais maintenant pas mal de bonnes recettes sans gluten et sans produits laitiers. Et pour les gourmands, voil\u00e0 un d\u00e9licieux g\u00e2teau.<\/p>\n\n\n\n Pour le fond, on met 1 c.\u00e0.c de graisse de coco, 30g de noix (diff\u00e9rentes noix et noisettes), 20g de noix de coco r\u00e2p\u00e9e, 1\/2 c.\u00e0.s de cacao, 1 c.\u00e0.c de sirop d’\u00e9rable et deux dattes dans le mixer. On tapisse le fond d’un moule avec le m\u00e9lange mix\u00e9 grossi\u00e8rement et on le place au r\u00e9frig\u00e9rateur pour 15 minutes. Pour la cr\u00e8me on passe 40g de jus de citron (on peut remplacer une partie par du jus d’orange), 75g de cr\u00e8me de coco, 100g de pur\u00e9e de noix de cajou et 20g de sirop d’\u00e9rable au mixer. On ajoute la cr\u00e8me sur le fond et on remet le moule au r\u00e9frig\u00e9rateur pendant qu’on pr\u00e9pare la gel\u00e9e de framboises. pour cela, il suffit de mixer 100g de framboises auxquelles on ajoute une petite quantit\u00e9 d’eau avec une c.\u00e0.c d’agar agar qu’on aura pr\u00e9alablement fait bouillir 1 minute.<\/p>","protected":false},"excerpt":{"rendered":" L’\u00e9tat de la peau de mes mains commen\u00e7ait \u00e0 me d\u00e9sesp\u00e9rer: tellement s\u00e8che que \u00e7a me d\u00e9m\u00e9nageait et que j’avais de petites blessures. En regardant mes mains, je voyais celles d’une vieille femme. La peau de mon visage n’\u00e9tait pas comme d’habitude non plus. \u00c7a tirait. Ma peau rougie semblait irrit\u00e9e. De plus, j’avais des 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